Harp Seal oil contains "healthy fats" known as Omega-3 fatty acids. Examples of omega-3 fatty acids in harp seal oil include eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and docosapentaenoic acid (DPA).
Omega-3 fatty acids, are a family of polyunsaturated fats that are needed for health. Omega-3’s are not produced in the body. Even though they are found in every cell in the human body they must be consumed through food or supplements.
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